Friday, August 26, 2016

Super Sprint Fun With Tun

Two years ago, Ironman triathlete, Dan Tun, guided me for the Mideast Regional Championships in Fort Wayne. He helped me stay calm in the water long enough to finish with my second fastest swim. The only swim time which was faster was my time at USA Nationals when I came out of the water in first place on route to pulling away on the bike and run for my first National title. In Fort Wayne, Dan guided me to a first place finish in my division and the second of back-to-back regional titles.

The 2014 Mideast Regional title was my last triathlon. I did not consider a return to triathlon elite racing until this year. I took part in the Dare2Tri weekend camp in June. Participating in the Dare2Tri Tri It Triathlon along side Lindsey Cook was a blast. The desire to return to elite level triathlon racing grew stronger. After some discussions with Dan Tun, I registered for Chicago Triathlon super sprint. I have raced olympic distance in New York. I have raced at Nationals and Worlds for the sprint distance. I have never done a super sprint. 375 meters swim, 6.2 miles bike, and 1.5 mile run. I especially like the bike and run. I get to go all out for short bursts. Even with qualifying for Boston Marathon six times, I am a sprinter at heart. Friends have noticed that my face lights up and I come alive when I am sprinting.

On August 27, I will race in the Chicago Triathlon Super Sprint along side Dan Tun. Doing this short race may motivate me heading into the fall and winter for return trips to Regionals, Nationals, and Worlds in 2017.

Sunday, August 21, 2016

This One Woman: Gabby Douglas

Each month, Cynthia Shur Petts and Kyna Lenhof present a variety showcase, This One Woman. Performers are selected to give an artistic performance of their choosing inspired by a specific woman. For August, This One Woman will showcase USA Olympian, Gabby Douglas. Each artist will deliver a piece in five to eight minutes.

I am one of the seven who will present. My piece will be a little storytelling a little standup comedy and I hope, plenty of entertainment.

Gabby Douglas
Monday, August 22,
Hopleaf Bar
5148 N. Clark Street

This One Woman Facebook